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Express Mobile Spa

Sage Smudge Sticks

Regular price £7.99
Regular price Sale price £7.99
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Smudge sticks have been used since ancient times to cleanse and purify the aura around us.

They are often used before a yoga or meditation session. However, can also be used in general to cleanse the home environment.

Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift up one’s mood, remove negative influences, invite positive energy and create feelings of inner calm.

Each stick is 10 cms X 3 cms in size. Smudge Sticks are sold in single pieces.

How to use: 

Place the smudge stick in a ceramic/seashell dish or fireproof tray to catch the ash when it burns. Light the end of the smudge stick and blow out the flame. The tips of the leaves burn gently releasing smoke. Direct the smoke around all the areas and surfaces in your home. Setting your intentions while doing this can also help create positive vibes. After you are done, dab the lit end into the dish to stop the burning. You can reuse the smudge stick with the same steps. 

Note: Be careful when smudging as it can raise smoke alarms. Keep the windows open and never leave a burning smudge stick unattended. Those with respiratory conditions must take expert advice before using smudge sticks. 

Before packing, the leaves are dried before they get sealed to keep them in good condition.