A daily Self Care Playbook that helps you become more self aware and unleash your amazing potential!
There are 172 pages of self-reflection questions, affirmations and prompts to uplift you and initiate your self care rituals!
And 1 lovely pink ribbon to mark your progress too!
Inside, you will find guided exercises to:
+ be mindful
+ pamper yourself
+ express yourself
+ connect to your intuition
+ fuel and nourish your body
+ forgive & let go of stuff you don’t need
+ consciously co-create
+ change a belief
+ and more!
A wonderful memorable gift for your mind, body and spirit!