Ginger has energising properties which can help in uplifting the mood, reduce stress and create a calming ambience.
It has warm and spicy notes, a perfect aroma for the Fall!
Use it in an aroma diffuser or just put a drop of oil on a piece of cloth and inhale it. It may help to control nausea, motion sickness and symptoms of cold and sore throat too.
Ginger essential oil is extracted by steam distillation from the unpeeled or dried, ground-up root of the plant. It is also known to have several therapeutic properties and is used in various cultures as a medicine.
A self care essential for the Autumn and Winter seasons.